In this clip from 116 Life, a podcast branching out from Reach Records, hosts Mea Evans and Lasanna “Ace” Harris dive into the importance of rest and its impact on creativity, faith, and overall well-being. They discuss how rest isn’t just about physical recovery but also about spiritual and mental renewal, allowing people to show up as their best selves. With engaging conversation and personal insights, they highlight the power of slowing down in a culture that glorifies constant hustle.